Tunturi F40 Competence Series Upright Exercise Bike

Tunturi F40 Competence Series Upright Exercise Bike Cycle Force Group

Tunturi, with 90 years of producing legendary products, has brought their amazing fitness line back to the United States! Their line of exercise bikes offers great comfort while also providing an outstanding workout. The F40 offers 19 different workout programs and 32 levels of resistance (up to 350 watts.) It is also Bluetooth compatible and can use apps from i-Console!, Fit Hi Way, and Kinomap. This will allow you to simulate a real ride from thousands of locations worldwide. There is also a convenient holder for your smartphone, book, or tablet. The wheels allow you to roll it away for easy storage.

Tunturi F40 Competence Series Upright Exercise Bike

  • Choose from 19 workout programs and 32 resistance levels up to 350 watts
  • Easy-to-use backlit LCD controls located directly by handlebars measure time, distance, and calories burned
  • Seat height is adjustable from 32-43" and features a comfortable saddle
  • Use the Bluetooth connectivity to take advantage of training apps by i-Console+, Fit Hi Way, and Kinomap
  • Offers a place to hold your smartphone or tablet and wheels to move the bike easily

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Buying Tips

  Read beforehand to get an concept of what's in store while you pick out up this kind of work out equipment.   There are two different sorts of exercise bikes being used as of late. These are the upright and the recumbent types of exercise bikes.  

Upright Exercise Bikes

  This type is attractive and the most very similar to conventional outdoor bicycling. It has the similar place and physique movements, and requires you to turn on muscle mass on your arms and shoulders just like you would while cycling open air. Given the upright place it's important to maintain all the way through the exercise, your belly muscle mass get labored as neatly, that is a muscle group commonly not noted in bikes such as the recumbent. The closing merit is the size of the machine itself, known in the train international because the machine's footprint. Because it's footprint is relatively small, it permits extra space in the room to position other training apparatus. That being stated, no bike is ideal, no longer even the desk bound ones.   The risks that come with an upright bike are extra quality of life, but have an effect while paired with a dedicated fitness routine. If your form is right kind then your back shall be hunched which will create muscle pain and fatigue. Another downside is that it's higher fitted to people who are already athletic. Given the not easy nature of the exercise, it's paired highest with somebody who works out regularly but needs to make use of the bike for home health.  

Recumbent Exercise Bikes

  A recumbent bike is the second one form of fitness bike. With a easy amendment in seating, the various dangers of the upright bike are alleviated, even as trading out a extra extreme exercise. In a recumbent bike the rider's physique sits easily into the frame, with most wearing larger seats and armrests. The reclined physique position and pedal placement permit for a less engaging but relaxed exercise. The seating and measurement forestall any saddle issues and the reclined position makes for an more straightforward train on the neck and back. The remaining benefit is that a recumbent bike can be utilized by people in all walks of life. From bodily therapy and recovery, to an relaxing experience in home health, the recumbent fits the needs of with regards to anyone. Once more, no bike is perfect and the recumbent mirrors a lot of the advantages of the upright with it's downfalls.   The relaxation of the recumbent make for a less intense exercise, and positioned the workload onto your lower body. You'll do a complete exercise with out ever enticing the upper physique which makes for less fitness to your time. The query of which is the best house exercise bike will continue to be decided by way of the buyer. Now that you understand the adaptation, we'll speak about what you should look for in bikes when buying one.  

Features And Comfort

  When deciding on an fitness bike, the most important factor to agree with is your fitness goals. The best fitness bikes will always be what suits your objectives, attempt, and wallet the most efficient. With that in mind, there are a few elementary components which are needed in any bike. You want it to all the time include things like resistance variations, so your bike can progressively get more difficult as you get more potent. You want a computer on it that tells you basic stats similar to distance, velocity and calories burned.   Comfort has to be at the best of the priority record, particularly if you'll be biking continuously. Your pedals should all the time have straps for safety, and the handlebars should be screwed tight to the device. In view that steadiness is such an important part of all exercise, at all times check the weight and dimension limit to you should definitely're no longer going to injure your self. Not obligatory accessories come with things like a heart rate display, folding for extra room management, and built-in fans for cooling. Maintain those in mind and also you must be capable of pick your self up a pleasing bike fitted to your targets, with out breaking the budget!  

Advantages For Using An Exercise Bike

  There are advantages to the usage of any form of exercise bike, which is likely one of the reason it's turn out to be this type of common software. The reduced impact nature is easy to take on, whether you're a qualified biker in coaching or simply trying to keep yourself are compatible. The bikes are used usually inside which means you'll exercise whether it's rain or shine, and the wide variety of uses make the bike an overly flexible health choice for anybody desiring to live a more healthy way of life.  


  In conclusion, there is a bike available in the market for everyone. Whether or not you prefer the upright, or the comfy recumbent, stationary bikes are helpful for anyone and are a great addition to any fitness regimin.