Engage in heart-pumping cardio training without having to leave the comforts of your home with the Marcy AIR-1 Exercise Fan Bike! Spare yourself gym membership fees and make your home your favorite place to work out with this top-quality home exercise equipment.
This Marcy exercise workout upright bike features a premium steel frame that combines design and performance. Constructed from 14-gauge steel tubing finished with scratch resistant and powder coated finish, this bike has a study structure to guarantee that it can withstand daily use. This full body workout equipment features a pair of dual-action exercise arms. Designed to simultaneously work your upper body while you pedal, allowing you to develop multiple muscle groups by exercising on this stationary bike. Also, the adjustable seat can accommodate users of various body types. The adjustable seat facilitates proper body posture and alignments during workouts, letting your exercise routines have the maximum effect on the areas that need tension and resistance.
This stationary cardio bike also comes with an innovative resistance system that utilizes a fan instead of a weighted flywheel. The fan features a unique design that offers both functionality and comfort. The resistance mechanism increases the resistance as you pedal and produces cool air to increase your comfort and endurance throughout your cardio training. Additionally, the bike’s ultra-functional LCD computer screen acts as an odometer. The state-of-the-art LCD screen has a sharp panel display and is large enough for easy visibility to tracks your time, speed, distance traveled, and calories burned.
Invest in this premium Marcy exercise machine now and experience safe and convenient cardio training without having to leave you house.
- PREMIUM STEEL FRAMEWORK-This multifunctional equipment features a premium steel frame that combines design and performance. Constructed from 14-gauge steel tubing with scratch-resistant and powder coated finished, this bike boasts durability in its uses
- DUAL-ACTION EXERCISE ARMS -Designed to give you an efficient and effective workout, this exercise fan bike features a pair of dual-action exercise designed to simultaneously work your upper body while targeting multiple muscle groups.
- UNIQUE RESISTANCE SYSTEM- This bike comes with an innovative resistance system that utilizes a fan instead of a weighted flywheel that increases resistance as you pedal faster and produces cool air to increase comfort and endurance while you work out.
- HIGH-TECH LCD MONITOR - The Marcy AIR-1 exercise fan bike has an ultra-financial LCD computer screen that acts as an odometer. The state-of-the-art sharp panel LCD screen displays time, speed, distance, and calories large enough for easy visibility.
- ADJUSTABLE SEAT POSITIONING - This stationary bike features an adjustable seat that can accommodate users of different body types. The adjustable seat facilitates proper body form during exercises and allows the body to precisely conform to the equipment.
Marcy Exercise Upright Fan Bike for Cardio Training and Workout AIR-1
Learn ahead to get an concept of what's in store whilst you pick up one of these work out machines.
There are 2 primary types of fitness bikes available as of late. These are the upright and the recumbent types of exercise bikes.
Upright Exercise Bikes
This type is attractive and the most very similar to conventional outside bicycling. It has the same place and physique movements, and requires you to activate muscle tissues in your palms and shoulders just like you could possibly whilst biking open air. Given the upright place it's important to care for during the training period, your belly muscles get labored as well, that is a muscle group commonly omitted in bikes such as the recumbent. The last benefit is the scale of the machine itself, known in the exercise world because the system's footprint. Since it's footprint is reasonably small, it allows more space within the room to put different training equipment. That being said, no bike is ideal, now not even the stationary ones.
The negative aspects that come with an upright bike are extra high quality of lifestyles, however have an effect whilst paired with a dedicated fitness routine. If your form is right kind then your again might be hunched which will create muscle discomfort and fatigue. Other downside is that it's higher suited to people who find themselves already athletic. Given the difficult nature of the exercise, it's paired absolute best with someone who works out regularly but wants to use the bike for at home health.
Recumbent Exercise Bikes
A recumbent bike is the second one type of fitness bike. With a easy amendment in seating, a number of the negative aspects of the upright bike are alleviated, at the same time as trading out a extra severe exercise. In a recumbent bike the rider's body sits easily into the body, with most carrying better seats and armrests. The reclined body place and pedal placement permit for a much less enticing however comfortable exercise. The seating and size prevent any saddle problems and the reclined position makes for an more straightforward train on the neck and again. The closing benefit is that a recumbent bike can be utilized via people in all walks of lifestyles. From physical remedy and restoration, to an relaxing experience in home fitness, the recumbent suits the desires of almost about anyone. Once more, no bike is ideal and the recumbent mirrors a large number of some great benefits of the upright with it's downfalls.
The comfort of the recumbent make for a less extreme workout, and placed the workload onto your lower body. You'll do a complete train without ever engaging the higher body which makes for less fitness for your time. The question of that's the best home fitness bike will remain made up our minds via the consumer. Now that you understand the difference, we'll talk about what you should look for in bikes while buying one.
Features And Comfort
When selecting an exercise bike, an important thing to believe is your fitness targets. The top fitness bikes will always be what fits your goals, effort, and pockets the most efficient. With that during mind, there are a few elementary components which might be wanted in any bike. You need it to always include such things as resistance variations, so your bike can steadily get more difficult as you get more potent. You want a screen on it that tells you normal stats corresponding to distance, pace and energy burned.
Convenience should be on the best of the priority list, particularly if you'll be cycling often. Your pedals should all the time have straps for protection, and the handlebars should be screwed tight to the system. In view that steadiness is such an important a part of all training, all the time check the load and size prohibit to make sure you're now not going to injure your self. Optional accessories include things like a heart rate screen, folding for more room management, and built-in fans for cooling. Maintain these in thoughts and also you will have to be able to pick yourself up a nice bike suited to your targets, with out breaking the budget!
Benefits For Using An Exercise Bike
There are benefits to using any type of fitness bike, which is without doubt one of the reason why it's transform this sort of popular tool. The minimal impact nature is easy to take on, whether or not you're a certified biker in training or simply seeking to maintain your self are compatible. The bikes are used mostly indoors which means you can train whether or not it's rain or shine, and the wide variety of uses make the bike an overly flexible fitness choice for any one wanting to acheive a more healthy way of life.
In ending, there is a bike available in the market for everybody. Whether or not you like the upright, or the comfortable recumbent, exercise bikes are useful for anybody and are a really perfect addition to any fitness plan.