Life Fitness, the company that brought you the original Lifecycle exercise bike now introduces the Lifecycle GX. It's biomechanically designed and user-tested to ensure a comfortable yet effective workout. Plus quality construction provides long-lasting durability ride after ride. Our dedicated, in-house biomechanics team has studied human movement and machine interaction to develop a bike that stands at the head of any class. Lifecycle GX has the most in demand features and a bold rear flywheel design that spins like no other. Engineered for low maintenance even with high volume use, this is one bike built to last class after class, in a health club is now available for your home.
- Item may ship in more than one box and may arrive separately
- Robotically welded steel frame with rust prevention e-coating helps protect frame and sensitive mechanisms from dirt, sweat and water
- Dual-Magnetic Brake Resistance System allows user to gauge and repeat resistance
- Multi-Ribbed Belt Drive with a magnetic eddy current for a smoother, quieter ride with less maintenance
- Dual-sided SPD pedals for riders with soft sole shoes and for those wearing cycling shoes
- Cycling computer console includes speed, resistance level, cadence, calories, heart rate and distance
Life Fitness Lifecycle GX Group Exercise Bike with Console
Learn beforehand to get an idea of what's in store when you pick up this sort of work out equipment.
There are 2 primary varieties of fitness bikes available these days. These are the upright and the recumbent types of exercise bikes.
Upright Exercise Bikes
This type is engaging and essentially the most very similar to traditional out of doors bicycling. It has the same place and body actions, and calls for you to turn on muscles in your fingers and shoulders much like you can while cycling outdoor. Given the upright position you need to take care of during the training period, your belly muscular tissues get labored as well, which is a muscle group usually omitted in bikes such as the recumbent. The closing benefit is the size of the device itself, recognized in the train international because the gadget's footprint. Since it's footprint is reasonably small, it allows extra space within the room to position different training equipment. That being mentioned, no bike is perfect, not even the stationary ones.
The disadvantages that include an upright bike are extra high quality of life, however have an impact while paired with a devoted health routine. In case your shape is correct then your back will probably be hunched which can create muscle soreness and fatigue. Other disadvantage is that it's higher suited to people who find themselves already athletic. Given the difficult nature of the exercise, it's paired highest with someone who works out continuously however desires to use the bike for home fitness.
Recumbent Exercise Bikes
A recumbent bike is the second type of fitness bike. With a simple change in seating, many of the negative aspects of the upright bike are alleviated, at the same time as buying and selling out a extra excessive exercise. In a recumbent bike the rider's body sits easily into the frame, with most wearing larger seats and armrests. The reclined body position and pedal placement permit for a much less engaging but comfy exercise. The seating and dimension prevent any saddle issues and the reclined place makes for an more straightforward exercise on the neck and again. The final advantage is that a recumbent bike can be utilized via other people in all walks of life. From bodily remedy and restoration, to an relaxing revel in in home fitness, the recumbent suits the wishes of just about anybody. Again, no bike is perfect and the recumbent mirrors numerous the advantages of the upright with it's downfalls.
The relief of the recumbent make for a less excessive exercise, and placed the workload onto your decrease physique. You'll be able to do a whole exercise with out ever enticing the upper physique which makes for less fitness for your time. The query of which is the most efficient home fitness bike will remain made up our minds by means of the buyer. Now that you realize the adaptation, we'll speak about what you will have to search for in bikes when purchasing one.
Features And Comfort
While deciding on an fitness bike, crucial factor to consider is your fitness goals. The top fitness bikes will at all times be what fits your objectives, attempt, and wallet the most productive. With that in mind, there are a few basic parts which might be needed in any bike. You wish to have it to all the time include such things as resistance adjustments, so your bike can gradually get tougher as you get more potent. You need a screen on it that tells you basic stats for distance, pace and calories burned.
Convenience has to be on the best of the priority list, especially for those who'll be biking steadily. Your pedals preferably at all times have straps for safety, and the handlebars should be screwed tight to the gadget. In view that steadiness is such the most important part of all training, at all times take a look at the weight and dimension limit to you'll want to're not going to injure yourself. Non-compulsory equipment come with such things as a heart rate monitor, folding for extra room control, and integrated fans for cooling. Maintain these in thoughts and you should be able to pick out yourself up a pleasing bike fitted to your objectives, without breaking the bank!
Benefits For Using An Exercise Bike
There are advantages to the use of any type of fitness bike, which is likely one of the explanation why it's change into such a standard device. The reduced impact nature is simple to tackle, whether you're a certified biker in training or just trying to keep yourself have compatibility. The bikes are used mostly inside that means you'll exercise whether or not it's rain or shine, and the wide variety of uses make the bike an excessively flexible health option for any one desiring to live a more fit lifestyle.
In ending, there's a bike out there for everyone. Whether or not you prefer the upright, or the comfy recumbent, stationary bikes are helpful for anybody and are a super addition to any exercise routine.