Fitness Reality. Real people. Real results. Looking for a bike to shed a few pounds without causing much stress on your joints or back the Fitness Reality X-Class 410 recumbent exercise bike with air soft seat and adjustable backrest would be your perfect choice. Featuring 350 lbs weight capacity and 12 preset workout programs, the Fitness Reality X-Class 410 comes with 'air soft' seat technology where the seat has individual air chambers for maximum comfort. The 3 angle adjustable back rest with air Lumbar support helps reduce lower back strain and stress. So let's get started and get the results you want with Fitness Reality X-Class 410 recumbent exercise bike. Addition features:'step thru' design provides easy on and off the bike. Fully lab tested for durability, performance and endurance. Heart rate control (HRs) with 3 options of 55%,75% and 90% of maximum heart rate. 'Air soft' seat technology using soft textured material that keeps the user cool while working out. 'Air soft' seat technology where the seat has individual air chambers for maximum comfort. Back rest adjusts to 3 different angles to accommodate different back angle preferences. Back rest air Lumbar support to help reduce lower back strain and stress. 'Ease adjust' slide rail seat position selection. 'Quiet drive' belt system allows noiseless and uninterrupted workout sessions. Upgraded 3 piece crank system prevents any maintenance issues. Adjustable floor stabilizers for leveling and prevents the bike from rocking or tipping. Water bottle holder included. AC adapter included for the computer. Oversized pedals with foot strap (5" x 4"). handlebar for relocating exercise bike. Transportation wheels for easy relocation or to storage. Assembly required. Set up dimensions: 66" L x 21.5" W x 46" h. Set up weight: 122 lbs. Warranty: frame - lifetime, Labor and most Major parts - 5 years, electronics and wearable parts - 2 years.
- 350 lbs weight capacity with steel frame construction. 32 levels of smooth magnetic tension resistance. Limited Lifetime Warranty
- 12 computer pre-set workout programs. 4 user profiles. Dual high intensity speakers with cooling workout fan
- Adjustable computer angles for different user heights. Dual backlit LCD computer readouts of distance, time, rpm, calories burned, speed and heart Pulse
- Air soft seat technology where the seat has Individual air chambers for maximum comfort. 'Ease adjust' slide rail seat position selection for user height range of 5'2" to 6'4"
- Back rest adjusts to 3 different angles to accommodate different back angle preferences. Back rest air lumbar support to help reduce lower back strain and stress
Fitness Reality X-Class 410 Recumbent Exercise Bike, Air Soft Seat, & Adjustable Lumbar Backrest
Read in advance to get an concept of what's in store when you pick out up this sort of work out equipment.
There are 2 primary kinds of fitness bikes available these days. These are the upright and the recumbent types of exercise bikes.
Upright Exercise Bikes
This type is engaging and essentially the most very similar to conventional out of doors bicycling. It has the similar position and body movements, and requires you to activate muscle groups on your hands and shoulders just like you might while biking outdoors. Given the upright position you must care for during the training period, your stomach muscles get labored as neatly, that's a muscle group usually overlooked in bikes such as the recumbent. The ultimate advantage is the dimensions of the machine itself, recognized in the train international as the system's footprint. Since it's footprint is fairly small, it allows extra space in the room to place different exercise apparatus. That being mentioned, no bike is perfect, no longer even the desk bound ones.
The dangers that include an upright bike are more high quality of lifestyles, but have an effect while paired with a dedicated health routine. In case your form is right kind then your back will probably be hunched which will create muscle discomfort and fatigue. Other drawback is that it's higher suited to people who find themselves already athletic. Given the hard nature of the training, it's paired perfect with somebody who works out frequently but desires to make use of the bike for home fitness.
Recumbent Exercise Bikes
A recumbent bike is the second form of exercise bike. With a easy modification in seating, a number of the dangers of the upright bike are alleviated, even as buying and selling out a more severe workout. In a recumbent bike the rider's body sits simply into the body, with most carrying greater seats and armrests. The reclined body place and pedal placement permit for a less enticing but at ease workout. The seating and measurement forestall any saddle problems and the reclined position makes for an more straightforward exercise on the neck and again. The last benefit is that a recumbent bike can be used by other folks in all walks of existence. From physical therapy and restoration, to an relaxing revel in in home health, the recumbent suits the wishes of as regards to anybody. Again, no bike is ideal and the recumbent mirrors a lot of some great benefits of the upright with it's downfalls.
The relief of the recumbent make for a much less intense exercise, and positioned the workload onto your lower physique. You'll be able to do a complete train with out ever enticing the higher physique which makes for much less fitness to your time. The question of which is the most productive house fitness bike will remain decided through the patron. Now that you know the adaptation, we'll discuss what you will have to search for in bikes while shopping for one.
Features And Comfort
When selecting an exercise bike, the most important thing to believe is your health goals. The top fitness bikes will always be what suits your goals, attempt, and wallet the best. With that during thoughts, there are a couple of fundamental elements which are wanted in any bike. You wish to have it to all the time come with such things as resistance variations, so your bike can steadily get more difficult as you get stronger. You want a computer on it that tells you normal stats such as distance, pace and energy burned.
Convenience needs to be at the best of the priority checklist, especially if you'll be biking continuously. Your pedals preferably at all times have straps for safety, and the handlebars should be screwed tight to the gadget. Since stability is such the most important part of all exercise, all the time take a look at the burden and size prohibit to you should definitely're now not going to injure your self. Optional equipment come with things like a heart rate monitor, folding for extra room management, and integrated fans for cooling. Keep these in mind and you will have to have the ability to pick your self up a pleasing bike suited to your objectives, without breaking the budget!
Advantages For Using An Exercise Bike
There are advantages to using any type of exercise bike, which is one of the reason it's grow to be one of these in style software. The reduced impact nature is simple to take on, whether or not you're a professional biker in coaching or just seeking to preserve yourself have compatibility. The bikes are used mainly indoors that means you can train whether or not it's rain or shine, and the wide variety of uses make the bike an overly versatile fitness choice for anybody wanting to acheive a healthier way of life.
In conclusion, there is a bike in the market for everybody. Whether you prefer the upright, or the comfy recumbent, stationary bikes are useful for anybody and are an ideal addition to any training routine.