Even if you're living in a New York-style efficiency apartment, you'll always have room to hit the road on the Exerpeutic 500 XLS Foldable Magnetic Upright Bike. This innovative bike gives you a way to get in a quality cardio workout right in your home. This bike uses magnetic resistance, so you'll be able to pedal your way to your fitness goals. Additional Information: Large, padded seat Adjusts to fit users from 5 ft., 1 in. to 6 ft., 5in. Foldable frame stores easily when not in use Padded, multi-grip handlebars Adjustable pedal straps About Exerpeutic: Health shouldn't come at a high price. That's the philosophy behind Exerpeutic, a division of Paradigm Health and Wellness Inc., devoted to offering high-quality products at value-oriented prices. Exerpeutic has a fitness plan for virtually every body and budget. Features: Powder-coated steel frame. 3-piece crank system and double-drive transmission. 8 resistance levels. LCD display shows calories burned, distance, time, speed, scan, odometer and pulse. Heart-rate sensors in the handgrips. Weight capacity: 400 lbs.. Dimensions: 39L x 26.4W x 48.4H in..
- Heavy Duty and High Durability steel frame construction with up to 400 lbs weight capacity. 20% more steel than the Exerpeutic Folding Magnetic Upright Bike for more maximum performance.
- An 8 level Magnetic Tension control system for an easier or more challenging workout.
- Folds to 1/2 the size, so it is uniquely compact; Folded Dimensions: 26.4" L X 24.8" W X 57.5" H
- Large comfortable seat cushion for people of any size, and easily adjustable to fit 5'1" to 6'5" user heights
- An easy to read large computer LCD display that indicates calories burned, distance, time, speed, scan, pulse and odometer. Please refer user manual attached below for instructions and troubleshooting steps.
Exerpeutic GOLD 500 XLS Foldable Upright Bike, 400 lbs
What To Look For When Buying
Learn ahead to get an idea of what's in store when you pick up this kind of exercise equipment.
There are 2 primary varieties of exercise bikes being used these days. These are the upright and the recumbent types of exercise bikes.
Upright Exercise Bikes
This type is engaging and essentially the most similar to conventional out of doors bicycling. It has the similar place and body movements, and calls for you to turn on muscle groups in your hands and shoulders much like you may when biking outside. Given the upright place you must deal with right through the exercise, your stomach muscle tissue get labored as smartly, that is a muscle group commonly ignored in bikes like the recumbent. The closing benefit is the scale of the machine itself, known within the exercise global because the gadget's footprint. Since it's footprint is fairly small, it allows more space in the room to position different training equipment. That being said, no bike is perfect, no longer even the desk bound ones.
The negative aspects that include an upright bike are more high quality of existence, however have an impact whilst paired with a dedicated fitness routine. If your shape is correct then your again shall be hunched which is able to create muscle pain and fatigue. Another drawback is that it's higher suited for people who are already athletic. Given the challenging nature of the training, it's paired very best with anyone who works out regularly but desires to use the bike for at home fitness.
Recumbent Exercise Bikes
A recumbent bike is the second form of fitness bike. With a simple amendment in seating, a number of the dangers of the upright bike are alleviated, whilst buying and selling out a extra severe exercise. In a recumbent bike the rider's body sits simply into the body, with so much carrying greater seats and armrests. The reclined body position and pedal placement allow for a less enticing however relaxed workout. The seating and dimension prevent any saddle issues and the reclined place makes for an easier exercise on the neck and back. The closing benefit is that a recumbent bike can be used through folks in all walks of life. From bodily remedy and restoration, to an stress-free experience in home fitness, the recumbent suits the desires of with regards to anybody. Once more, no bike is perfect and the recumbent mirrors a lot of the benefits of the upright with it's downfalls.
The relief of the recumbent make for a much less extreme exercise, and put the workload onto your lower physique. You'll be able to do a complete train with out ever attractive the upper body which makes for much less fitness on your time. The question of which is the most productive home fitness bike will stay decided via the consumer. Now that you already know the variation, we'll discuss what you should look for in bikes while buying one.
Features And Comfort
When deciding on an exercise bike, an important thing to believe is your health objectives. The top exercise bikes will all the time be what fits your goals, attempt, and pockets the most efficient. With that in thoughts, there are a few fundamental components that are wanted in any bike. You want it to always come with things like resistance settings, so your bike can progressively get harder as you get more potent. You need a computer on it that tells you normal stats similar to distance, pace and energy burned.
Convenience should be at the best of the priority list, particularly for those who'll be cycling regularly. Your pedals should all the time have straps for safety, and the handlebars will have to be screwed tight to the gadget. Given that balance is such crucial a part of all training, always check the weight and size limit to remember to're now not going to injure your self. Not obligatory accessories come with such things as a heart rate monitor, folding for extra room management, and built-in fans for cooling. Keep those in mind and you will have to be able to pick out your self up a pleasing bike fitted to your objectives, without breaking the bank!
Advantages For Using An Exercise Bike
There are advantages to the usage of any form of exercise bike, which is among the reason it's change into such a common software. The reduced impact nature is simple to tackle, whether you're a professional biker in training or simply seeking to maintain your self fit. The bikes are used mainly inside meaning you'll train whether or not it's rain or shine, and the wide range of uses make the bike an excessively flexible health possibility for any one wanting to acheive a more healthy way of life.
In conclusion, there is a bike in the market for everyone. Whether or not you like the upright, or the comfortable recumbent, exercise bikes are useful for anyone and are a great addition to any exercise plan.