The Exerpeutic 4000 Magnetic Recumbent Bike with 12 Workout Programs can handle up to an extended 325 lb. user weight capacity. It also includes our Revolutionary "Air Soft" seat which is over-sized and a generous 3" thick ,with aerodynamic air flow that will make working out seem timeless. Smart phones/tablet holder will allow you to watch a movie, read a book, and check your email on your mobile device while exercising in the comforts of your own home. A programmable computer, magnetic resistance via computer function control, a contoured mesh backrest, hand pulse sensors for targeting heart rate zones, are all high end features included on the Exerpeutic 4000 at a very affordable price. "Open Step In" design providing very easy on and off capability. Included transportation wheels for easy relocation of the bike from room to room. The computer also has 7 different training modes, depending on the user's preference. Hand Pulse Sensors allow you to monitor your heart rate to stay within a targeted heart rate zone. The precision balanced flywheel and V Belt drive provide a quiet and smooth pedaling motion.
- Item may ship in more than one box and may arrive separately
- The Air Soft seat is large and oversized and utilizes aerodynamic health care technology, allowing air to breathe through the fabric
- The molded mesh and contoured designed backrest together with the elbow rest pads will help reduce any back stress and provide real comfort when working out
- A 12 Workout Programmable Computer with time, distance, RPM, Watts, Heart Rate Control and 4 individual settings
- The 24 level Magnetic Tension system is adjusted by the user via the computer console
- Extended Weight Capacity up to 325lbs.Kindly refer the user manual attached below for troubleshooting steps and instructions.
Exerpeutic 4000 Magnetic Recumbent Bike with 12 Workout Programs
Learn in advance to get an idea of what's in store whilst you select up this sort of work out machines.
There are two primary sorts of exercise bikes available today. These are the upright and the recumbent types of exercise bikes.
Upright Exercise Bikes
This kind is attractive and probably the most similar to traditional outdoor bicycling. It has the similar place and body movements, and requires you to turn on muscles in your arms and shoulders similar to you may while biking open air. Given the upright place you must deal with all through the training period, your abdominal muscle groups get worked as well, which is a muscle group repeatedly not noted in bikes like the recumbent. The last merit is the size of the gadget itself, recognized within the exercise world as the machine's footprint. Because it's footprint is quite small, it lets in more room in the room to place different training equipment. That being stated, no bike is ideal, not even the stationary ones.
The negative aspects that come with an upright bike are more quality of lifestyles, however have an effect when paired with a devoted fitness regimen. In case your shape is right kind then your again shall be hunched which can create muscle pain and fatigue. Another drawback is that it's higher suited to people who find themselves already athletic. Given the hard nature of the training, it's paired highest with any individual who works out ceaselessly however desires to use the bike for at home fitness.
Recumbent Exercise Bikes
A recumbent bike is the second one form of fitness bike. With a simple amendment in seating, some of the negative aspects of the upright bike are alleviated, at the same time as buying and selling out a extra severe workout. In a recumbent bike the rider's physique sits easily into the body, with most sporting larger seats and armrests. The reclined physique place and pedal placement allow for a much less engaging however relaxed workout. The seating and measurement prevent any saddle issues and the reclined place makes for an more uncomplicated exercise on the neck and again. The remaining benefit is that a recumbent bike can be utilized by way of folks in all walks of lifestyles. From physical therapy and restoration, to an relaxing enjoy in house fitness, the recumbent fits the desires of as regards to anybody. Again, no bike is ideal and the recumbent mirrors a large number of the advantages of the upright with it's downfalls.
The relief of the recumbent make for a much less intense exercise, and positioned the workload onto your decrease body. You'll be able to do a whole train with out ever enticing the higher body which makes for much less health on your time. The question of that is the most productive home fitness bike will remain made up our minds through the patron. Now that you understand the adaptation, we'll discuss what you will have to look for in bikes whilst purchasing one.
Features And Comfort
Whilst deciding on an fitness bike, an important thing to believe is your health objectives. The top fitness bikes will at all times be what suits your targets, effort, and pockets the most efficient. With that in thoughts, there are a few fundamental parts which might be needed in any bike. You wish to have it to all the time come with such things as resistance settings, so your bike can gradually get tougher as you get more potent. You need a computer on it that tells you common stats such as distance, speed and calories burned.
Comfort has to be on the best of the priority list, especially if you happen to'll be biking incessantly. Your pedals preferably all the time have straps for protection, and the handlebars will have to be screwed tight to the machine. For the reason that stability is such crucial part of all training, at all times check the weight and size limit to be sure to're not going to injure yourself. Optional accessories come with things like a heart rate screen, folding for more room management, and built-in fans for cooling. Maintain those in mind and you must be able to pick your self up a nice bike fitted to your goals, with out breaking the budget!
Exercise Bike Benefits
There are advantages to the use of any form of fitness bike, which is among the reason why it's transform this type of widespread instrument. The low-impact nature is straightforward to tackle, whether you're a certified biker in training or simply looking to preserve your self fit. The bikes are used usually indoors which means you'll be able to train whether or not it's rain or shine, and the wide variety of uses make the bike a very flexible health possibility for anybody desiring to acheive a more fit way of life.
In conclusion, there's a bike available in the market for everyone. Whether you prefer the upright, or the comfortable recumbent, fitness bikes are helpful for anyone and are a great addition to any exercise regimin.