If you want to burn calories, improve your health, mood and productivity while typing at your desk, then the DeskCycle is the bike for you. The DeskCycle was specifically designed to be used in the work environment. It has the same patented magnetic resistance mechanism as in the MagneTrainer. This insures smooth and quiet operation. Smooth pedal motion is healthy for your joints and won't distract you from your work. Quiet operation insures that you won't disturb your coworkers. Other bikes use friction resistance which is not smooth and can be noisy. The DeskCycle has a lower profile than the MagneTrainer. The pedals are 5 inches lower than the MagneTrainer so that it will fit under desks better. It could be used at a 27 inch desk by a person as tall as 5'7". At this height you will need to push the cycle further under your desk and extend your legs. You may also need to lower your chair. If you are taller, you will need a taller desk. The highest resistance level is twice as high as the highest resistance setting of the Magneciser, and MagneCycle. At the lowest level it takes no effort to pedal it. The pedal motion is bidirectional, which means you can pedal it forward as well as in reverse. This lets you work opposite muscle groups. It comes with the Large pedals with adjustable Velcro straps. It has 8 calibrated resistance levels. We also provide an online calorie calculator on the desk-cycle website.
- Lowest pedal height available; Only 10 Inches; Can work with desks as low as 27 Inches; See description for details,Pedal arm Length:3 1/2 inches
- More than twice the resistance range of the other pedal exercisers; 8 calibrated resistance settings; from very easy to more than you need
- Magnetic resistance provides smooth, quiet pedal motion; let's you focus on your work and your co-workers focus on theirs
- Same patented magnetic resistance mechanism and high quality components as the MagneTrainer
- 5 function display shows speed, time, distance calories and scan; Online calorie calculator on website for very accurate calories burned
DeskCycle Desk Exercise Bike Pedal Exerciser, White
Read in advance to get an idea of what's in store whilst you select up this type of fitness machines.
There are two different types of fitness bikes being used lately. These are the upright and the recumbent types of exercise bikes.
Upright Exercise Bikes
This kind is enticing and the most very similar to traditional outside bicycling. It has the similar place and body actions, and calls for you to activate muscle tissue in your hands and shoulders similar to you can when cycling outside. Given the upright position you have to maintain right through the exercise, your belly muscle tissue get labored as smartly, which is a muscle group commonly disregarded in bikes like the recumbent. The ultimate merit is the size of the device itself, identified within the exercise global as the device's footprint. Since it's footprint is relatively small, it lets in more room in the room to place different training apparatus. That being said, no bike is perfect, not even the stationary ones.
The negative aspects that include an upright bike are extra quality of existence, but have an impact when paired with a devoted health routine. If your form is correct then your again will probably be hunched which is able to create muscle soreness and fatigue. Another disadvantage is that it's better suited for people who find themselves already athletic. Given the hard nature of the exercise, it's paired highest with any individual who works out often but needs to make use of the bike for at home fitness.
Recumbent Exercise Bikes
A recumbent bike is the second type of fitness bike. With a easy modification in seating, most of the dangers of the upright bike are alleviated, whilst trading out a more excessive exercise. In a recumbent bike the rider's physique sits easily into the body, with such a lot carrying greater seats and armrests. The reclined physique position and pedal placement permit for a much less engaging however comfy exercise. The seating and measurement prevent any saddle problems and the reclined place makes for an more uncomplicated train on the neck and again. The last merit is that a recumbent bike can be utilized by other folks in all walks of lifestyles. From bodily therapy and restoration, to an stress-free enjoy in home fitness, the recumbent fits the wishes of with regards to anybody. Once more, no bike is ideal and the recumbent mirrors a lot of some great benefits of the upright with it's downfalls.
The relief of the recumbent make for a less extreme exercise, and put the workload onto your lower body. You'll do an entire train with out ever enticing the upper body which makes for much less fitness in your time. The query of which is the most efficient house fitness bike will remain made up our minds via the consumer. Now that you already know the adaptation, we'll speak about what you should search for in bikes while purchasing one.
Features And Comfort
While selecting an exercise bike, the most important factor to accept as true with is your health goals. The best exercise bikes will all the time be what fits your targets, attempt, and wallet the most efficient. With that during thoughts, there are a couple of elementary components which can be wanted in any bike. You wish to have it to always come with such things as resistance variations, so your bike can steadily get more difficult as you get stronger. You need a screen on it that tells you normal stats similar to distance, velocity and calories burned.
Comfort should be at the top of the concern listing, particularly when you'll be biking regularly. Your pedals preferably always have straps for protection, and the handlebars will have to be screwed tight to the machine. On account that stability is such crucial a part of all training, all the time take a look at the burden and dimension restrict to be sure to're not going to injure yourself. Optional accessories come with such things as a heart rate display, folding for extra room management, and built-in fans for cooling. Maintain those in mind and you will have to be capable of pick out your self up a nice bike suited for your objectives, with out breaking the bank!
Advantages For Using An Exercise Bike
There are advantages to the usage of any type of exercise bike, which is one of the reason why it's turn out to be this kind of popular tool. The reduced impact nature is easy to tackle, whether or not you're a professional biker in training or simply seeking to keep your self fit. The bikes are used usually indoors that means you can train whether it's rain or shine, and the big variety of makes use of make the bike an overly versatile fitness possibility for anyone wanting to acheive a healthier way of life.
In ending, there's a bike in the market for everybody. Whether you favor the upright, or the comfy recumbent, stationary bikes are helpful for anybody and are a great addition to any training routine.