Akonza Revolution Cycle is the perfect combination of club-style quality & home-fitness convenience. Set the pace and intensity with the manual resistance knob, while the easy brake mechanism halts motion so you can hydrate or take a breather before pedaling on. Features include adjustable handlebars, seat & pedals to accommodate several user types. Motivated yourself to stay fit by adding the Akonza Stationary Exercise Bicycle to your home.
Switch up the intensity of your workout with the convenient tension knob
Sport saddle design that is anatomically built to endure long workout sessions
Displaying your time, speed, distance, calories burned, and scan, you will be able to see your results to keep you motivated and on pace
The heavier the flywheel, the smoother the ride! Creating more momentum for longer periods of time keeps your workout going the distance
Tracking your progress is simple with the Indoor Cycling Bike's LCD screen
Proper foot placement is essential to any biking workout
Convenient bottle holder keeps your favorite refreshing beverage at arm's length
Built-In Wheel, Simply tilt and roll out for use or away for storage
Material: PU Saddle, Aluminum Alloy Pedals, Steel Frame
Power Source: Self-generated
Resistance: Turn Knob
Water Bottle Holder: Yes
Adjustable Handle Bar: Yes
Adjustable Seat: Yes
LED Display: Distance, Heart Rate, Speed, Lasting Time and Calories
Adjustable Seat Height: 29 - 35"
Max Weight Capacity: 440lbs
Flywheel Weights: 33 Lbs
Overall Dimension: 39-1/2"(L) x 19"(W) x 38-1/2"(H)
Assembly Required: Yes
1 x Indoor Stationary Exercise Bicycle
1 x Water Bottle
1 x Hardware Set
1 x Manual
- 【Quality and Durability】The heavy duty steel frame and crank adds essential quality and durability to go the distance, no matter what your fitness goals.
- 【Multi-Functional Digital Monitor】 Tracking your progress is simple with the Multi-functional Digital Monitor! Displaying your Distance, Heart Rate, Speed, Lasting Time and Calories, you will be able to see your results to keep you motivated and on pace.
- 【Leather Padded Seat】 Fully adjustable leather padded seat, moves forward/back & up/down. Seat can be adjusted for height and proximity to handlebars! With a simple twist of a knob, you can move back and forth (and up / down) so your workout can remain comfortable when riding for long periods of time.
- 【Water Bottle Holder】The convenient bottle holder keeps your favorite refreshing beverage at arm's length! Proper hydration will ensure your health and workout performance stays at optimum levels.
- 【Adjustable Handlebars】 Padded adjustable handlebars that move up and down in height. Multi-grip ergonomic handlebar designed for all types of hand and grip positions for maximum comfort. The middle section even has a nice area to prop up your favorite book or tablet to keep you going for your long workout.
Akonza Indoor Cycle Trainer Fitness Bicycle Stationary Exercise Cycling Health Workout w/ Wheel, Black
Read beforehand to get an idea of what's in store when you select up one of these work out equipment.
There are 2 different varieties of exercise bikes being used as of late. These are the upright and the recumbent types of exercise bikes.
Upright Exercise Bikes
This kind is attractive and the most similar to conventional outdoor bicycling. It has the same place and body actions, and requires you to turn on muscular tissues in your fingers and shoulders similar to you could possibly while biking outdoors. Given the upright position you need to handle all the way through the exercise, your abdominal muscular tissues get labored as smartly, that's a muscle group frequently not noted in bikes like the recumbent. The final merit is the scale of the gadget itself, identified in the train global because the system's footprint. Since it's footprint is reasonably small, it lets in extra space within the room to put other training equipment. That being stated, no bike is ideal, now not even the stationary ones.
The disadvantages that include an upright bike are extra high quality of lifestyles, but have an impact while paired with a dedicated fitness routine. In case your shape is proper then your again might be hunched which can create muscle pain and fatigue. Another disadvantage is that it's better suited for people who are already athletic. Given the difficult nature of the exercise, it's paired easiest with anyone who works out steadily however needs to use the bike for home fitness.
Recumbent Exercise Bikes
A recumbent bike is the second one form of fitness bike. With a easy modification in seating, the various negative aspects of the upright bike are alleviated, whilst buying and selling out a more extreme exercise. In a recumbent bike the rider's physique sits simply into the body, with such a lot sporting larger seats and armrests. The reclined body position and pedal placement allow for a less enticing but comfortable exercise. The seating and size prevent any saddle problems and the reclined position makes for an more straightforward train on the neck and again. The last benefit is that a recumbent bike can be utilized through people in all walks of life. From bodily therapy and recovery, to an stress-free enjoy in house fitness, the recumbent suits the needs of with regards to anyone. Once more, no bike is ideal and the recumbent mirrors numerous some great benefits of the upright with it's downfalls.
The comfort of the recumbent make for a much less extreme workout, and put the workload onto your decrease body. You'll do a complete train with out ever enticing the upper physique which makes for much less health to your time. The question of that's the best home fitness bike will continue to be made up our minds by means of the patron. Now that you realize the variation, we'll speak about what you should search for in bikes whilst purchasing one.
Features And Comfort
Whilst deciding on an fitness bike, the most important factor to accept as true with is your health targets. The best exercise bikes will all the time be what fits your objectives, effort, and pockets the best. With that during mind, there are a couple of basic elements which are needed in any bike. You want it to always include things like resistance variations, so your bike can progressively get harder as you get more potent. You want a computer on it that tells you basic stats corresponding to distance, speed and energy burned.
Comfort has to be on the best of the priority checklist, especially for those who'll be cycling incessantly. Your pedals preferably all the time have straps for protection, and the handlebars must be screwed tight to the gadget. Seeing that stability is such crucial part of all exercise, at all times take a look at the burden and size limit to you should definitely're now not going to injure your self. Optional equipment include things like a heart rate screen, folding for more room management, and built-in fans for cooling. Keep these in thoughts and also you will have to be capable to pick your self up a nice bike fitted to your targets, with out breaking the budget!
Benefits For Using An Exercise Bike
There are benefits to using any form of fitness bike, which is one of the explanation why it's grow to be such a standard tool. The reduced impact nature is easy to take on, whether you're a qualified biker in coaching or just trying to keep your self have compatibility. The bikes are used mainly inside that means you can train whether or not it's rain or shine, and the wide range of uses make the bike a very flexible health choice for anybody desiring to acheive a more healthy way of life.
In ending, there's a bike out there for everyone. Whether you prefer the upright, or the comfortable recumbent, fitness bikes are useful for anyone and are a great addition to any fitness regimin.